ZUMBA GOLD!
Instructor: Paola Tomlin

When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and  international beats. Before participants know it, they’re getting fi t and their energy levels are soaring! There’s no other fitness class like a Zumba  Fitness- Party. It’s easy to do, effective and totally exhilarating. You’ll learn the basic steps and body movements while burning calories with low and high  impact dances. This class also incorporates 10 minutes of stretch to help you gain flexibility and coordination. After doing this class, you will feel  rejuvenated and relaxed.

Location: Belvedere Community Center
Fee: $100/7 weeks

TaeKwonDo / Cardio Fitness

Instructor: Alex Miller

Physical strength, flexibility, self-empowerment and self-confidence are just a few of the benefits you’ll receive.
For more information call Alex Miller at (415) 897-4080.
Ages: 12 yrs. to adult. Open to all ranks.

Instructor Alex Miller has been involved in Taekwondo for over 26 years and has the rank of 5th Degree Black Belt in Songahm Taekwondo as well as 1st Degree Black Belt in Chungdokwan Taekwondo.

Location: Belvedere Community Center
Fee: $245/12 weeks

X-FIT BOOT CAMP
Instructor: Jennifer Raby

Not for the faint of heart - this class will definately get your heart going! Forty-five minutes, twice a week to build strength and endurance with a  no-holds barred attack on the body. We will be using variations on classic military-style training coupled with resistance bands. Participants must have had  a recent physical and Dr.’s OK to participate.

Get in shape and lose weight!

Location: Belvedere Community Center
Fee: $168/7 weeks - 2 days per week